Caroline Brown v2000m/3:00r...4 row
5,000m
Meters
23:03.6
Time
2:18.3
Pace
288
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,082m |
| Overall Time | 35:03.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 665 |
| Drag Factor | 106 |
May 04, 2020 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.6 | 5,000m | 2:18.3 | 132 | 754 | 29 | |
| 9:21.7 | 2,000m | 2:20.4 | 126 | 735 | 28 | |
| r: 3:00 | 21m | |||||
| 6:52.3 | 1,500m | 2:17.4 | 135 | 764 | 28 | |
| r: 3:00 | 19m | |||||
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 30 | |
| r: 3:00 | 21m | |||||
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 29 | |
| r: 3:00 | 21m | |||||
| r82m |
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Workout Graph
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