Caroline Brown v2000m/3:00r...2 row
3,500m
Meters
15:54.3
Time
2:16.3
Pace
205
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,536m |
| Overall Time | 21:54.3 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 94 |
May 11, 2020 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.3 | 3,500m | 2:16.3 | 138 | 775 | 24 | |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 23 | |
| r: 3:00 | 17m | |||||
| 6:42.2 | 1,500m | 2:14.0 | 145 | 799 | 25 | |
| r: 3:00 | 19m | |||||
| r36m |
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Workout Graph
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