Caroline Brown v2000m/3:00r...4 row
5,000m
Meters
22:56.2
Time
2:17.6
Pace
290
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,073m |
| Overall Time | 34:56.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 96 |
May 25, 2020 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.2 | 5,000m | 2:17.6 | 134 | 762 | 26 | |
| 9:22.4 | 2,000m | 2:20.6 | 126 | 733 | 25 | |
| r: 3:00 | 18m | |||||
| 6:49.6 | 1,500m | 2:16.5 | 138 | 773 | 26 | |
| r: 3:00 | 16m | |||||
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 26 | |
| r: 3:00 | 21m | |||||
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 27 | |
| r: 3:00 | 18m | |||||
| r73m |
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Workout Graph
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