Caroline Brown 5000m row
5,000
Meters
28:46.8
Time
2:52.6
Pace
274
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 102 |
August 04, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:46.8 | 5,000 | 2:52.6 | 68 | 533 | 274 | 22 |
| 5:05.8 | 1,000 | 2:32.9 | 98 | 636 | 54 | 25 |
| 7:59.1 | 2,000 | 3:59.5 | 25 | 387 | 55 | 15 |
| 5:56.2 | 3,000 | 2:58.1 | 62 | 513 | 55 | 21 |
| 4:53.7 | 4,000 | 2:26.8 | 111 | 680 | 55 | 26 |
| 4:51.8 | 5,000 | 2:25.9 | 113 | 687 | 55 | 25 |
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Workout Graph
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