Caroline Brown 8000m row
8,000m
Meters
50:55.5
Time
3:10.9
Pace
458
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 100 |
September 03, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:55.5 | 8,000m | 3:10.9 | 50 | 472 | 22 |
| 7:52.5 | 1,600m | 2:27.6 | 109 | 674 | 28 |
| 11:51.8 | 3,200m | 3:42.4 | 32 | 409 | 17 |
| 12:26.3 | 4,800m | 3:53.2 | 28 | 394 | 17 |
| 11:18.0 | 6,400m | 3:31.8 | 37 | 426 | 19 |
| 7:26.9 | 8,000m | 2:19.6 | 128 | 742 | 28 |
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Workout Graph
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