Caroline Brown 3000m row
3,000m
Meters
14:43.9
Time
2:27.3
Pace
165
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 426 |
| Drag Factor | 101 |
September 26, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.9 | 3,000m | 2:27.3 | 109 | 676 | 29 |
| 2:56.2 | 600m | 2:26.8 | 111 | 680 | 29 |
| 2:55.6 | 1,200m | 2:26.3 | 112 | 684 | 29 |
| 2:58.0 | 1,800m | 2:28.3 | 107 | 669 | 28 |
| 2:58.5 | 2,400m | 2:28.7 | 106 | 665 | 29 |
| 2:55.6 | 3,000m | 2:26.3 | 112 | 684 | 29 |
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Workout Graph
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