Caroline Brown v2000m/3:00r...4 row
5,000m
Meters
24:58.1
Time
2:29.8
Pace
272
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,112m |
| Overall Time | 36:58.1 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 97 |
December 05, 2020 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.1 | 5,000m | 2:29.8 | 104 | 658 | 27 | |
| 10:10.6 | 2,000m | 2:32.6 | 98 | 638 | 27 | |
| r: 3:00 | 19m | |||||
| 7:25.1 | 1,500m | 2:28.3 | 107 | 668 | 27 | |
| r: 3:00 | 54m | |||||
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 27 | |
| r: 3:00 | 20m | |||||
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 27 | |
| r: 3:00 | 19m | |||||
| r112m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.