Caroline Brown 5000m row
5,000
Meters
24:11.8
Time
2:25.1
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 103 |
December 07, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.8 | 5,000 | 2:25.1 | 114 | 693 | 277 | 27 |
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 56 | 26 |
| 4:47.9 | 2,000 | 2:23.9 | 117 | 703 | 56 | 26 |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 687 | 55 | 27 |
| 4:50.6 | 4,000 | 2:25.3 | 114 | 692 | 55 | 27 |
| 4:53.1 | 5,000 | 2:26.5 | 111 | 682 | 55 | 27 |
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Workout Graph
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