Caroline Brown 5000m row
5,000m
Meters
23:51.3
Time
2:23.1
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 100 |
December 14, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.3 | 5,000m | 2:23.1 | 119 | 710 | 26 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 25 |
| 4:47.8 | 2,000m | 2:23.9 | 117 | 704 | 26 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 26 |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 27 |
| 4:44.3 | 5,000m | 2:22.1 | 122 | 719 | 27 |
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Workout Graph
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