Caroline Brown 3x2000m/1:50r row
6,000
Meters
30:08.4
Time
2:30.7
Pace
338
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 6,060 |
| Overall Time | 35:38.4 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 100 |
December 21, 2020 13:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,000 | 2:30.7 | 102 | 651 | 25 | |
| 9:27.7 | 2,000 | 2:21.9 | 122 | 721 | 27 | |
| 9:26.1 | 2,000 | 2:21.5 | 123 | 724 | 26 | |
| 11:14.6 | 2,000 | 2:48.6 | 73 | 551 | 22 | |
| r60 |
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Workout Graph
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