Caroline Brown 3x2000m/1:50r row
6,000m
Meters
30:08.4
Time
2:30.7
Pace
338
Calories
Rest Distance | 60m |
---|---|
Rest Time | 5:30.0 |
Overall Distance | 6,060m |
Overall Time | 35:38.4 |
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 25 |
Stroke Count | 746 |
Drag Factor | 100 |
December 21, 2020 13:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:08.4 | 6,000m | 2:30.7 | 102 | 651 | 25 | |
9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 27 | |
9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 26 | |
11:14.6 | 2,000m | 2:48.6 | 73 | 551 | 22 | |
r60m |
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Workout Graph
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