Caroline Brown 5000m row
5,000
Meters
25:01.9
Time
2:30.1
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 100 |
January 16, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.9 | 5,000 | 2:30.1 | 103 | 649 | 271 | 26 |
| 5:08.7 | 1,000 | 2:34.3 | 95 | 618 | 53 | 25 |
| 5:04.1 | 2,000 | 2:32.0 | 100 | 639 | 54 | 26 |
| 4:56.2 | 3,000 | 2:28.1 | 108 | 668 | 55 | 26 |
| 4:59.7 | 4,000 | 2:29.8 | 104 | 648 | 54 | 26 |
| 4:53.3 | 5,000 | 2:26.6 | 111 | 675 | 55 | 27 |
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Workout Graph
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