Caroline Brown 5000m row

5,000m

Meters

24:45.4

Time

2:28.5

Pace

278

Calories

Average Watts107
Calories Per Hour667
Stroke Rate25
Stroke Count610
Drag Factor96

January 28, 2021 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:45.4 5,000m 2:28.5 107 667 25
4:50.9 1,000m 2:25.4 114 691 25
4:49.0 2,000m 2:24.5 116 699 25
5:37.3 3,000m 2:48.6 73 551 22
4:43.5 4,000m 2:21.7 123 722 26
4:44.8 5,000m 2:22.4 121 717 26

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Workout Graph

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