Caroline Brown 5000m row
5,000
Meters
24:33.6
Time
2:27.3
Pace
278
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 96 |
March 03, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.6 | 5,000 | 2:27.3 | 109 | 679 | 278 | 25 |
| 4:53.7 | 1,000 | 2:26.8 | 111 | 674 | 55 | 25 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 698 | 56 | 25 |
| 5:16.1 | 3,000 | 2:38.0 | 89 | 626 | 55 | 23 |
| 4:48.8 | 4,000 | 2:24.4 | 116 | 698 | 56 | 26 |
| 4:46.5 | 5,000 | 2:23.2 | 119 | 703 | 56 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.