Caroline Brown 5000m row

5,000m

Meters

23:51.2

Time

2:23.1

Pace

281

Calories

Average Watts119
Calories Per Hour710
Stroke Rate25
Stroke Count593
Drag Factor95

March 09, 2021 20:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:51.2 5,000m 2:23.1 119 710 25
4:59.2 1,000m 2:29.6 105 659 25
4:49.6 2,000m 2:24.8 115 696 24
4:45.6 3,000m 2:22.8 120 713 25
4:42.4 4,000m 2:21.2 124 727 25
4:34.3 5,000m 2:17.1 136 766 26

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Workout Graph

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