Caroline Brown 5000m row

5,000m

Meters

24:33.4

Time

2:27.3

Pace

283

Calories

Average Watts109
Calories Per Hour676
Stroke Rate24
Stroke Count592
Drag Factor97

March 14, 2021 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:33.4 5,000m 2:27.3 109 676 24
4:43.5 1,000m 2:21.7 123 722 25
5:14.1 2,000m 2:37.0 90 610 22
4:39.6 3,000m 2:19.8 128 740 26
5:18.3 4,000m 2:39.1 87 598 23
4:37.9 5,000m 2:18.9 130 749 26

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Workout Graph

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