Caroline Brown 5000m row
5,000m
Meters
23:56.6
Time
2:23.6
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 95 |
March 13, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.6 | 5,000m | 2:23.6 | 118 | 706 | 25 |
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 24 |
| 4:48.0 | 2,000m | 2:24.0 | 117 | 703 | 25 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 24 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 26 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 27 |
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Workout Graph
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