Caroline Brown 5000m row
5,000m
Meters
25:10.3
Time
2:31.0
Pace
280
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 97 |
March 11, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.3 | 5,000m | 2:31.0 | 102 | 649 | 23 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 24 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 24 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 24 |
| 6:04.5 | 4,000m | 3:02.2 | 58 | 498 | 19 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 26 |
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Workout Graph
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