Caroline Brown 5000m row
5,000
Meters
25:09.1
Time
2:30.9
Pace
277
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 93 |
March 17, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.1 | 5,000 | 2:30.9 | 102 | 660 | 277 | 25 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 679 | 55 | 25 |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 710 | 56 | 25 |
| 5:56.0 | 3,000 | 2:58.0 | 62 | 556 | 55 | 21 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 706 | 56 | 26 |
| 4:52.6 | 5,000 | 2:26.3 | 112 | 676 | 55 | 27 |
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Workout Graph
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