Caroline Brown 5000m row

5,000m

Meters

24:30.4

Time

2:27.0

Pace

278

Calories

Average Watts110
Calories Per Hour678
Stroke Rate24
Stroke Count578
Drag Factor94

March 18, 2021 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:30.4 5,000m 2:27.0 110 678 24
5:01.5 1,000m 2:30.7 102 651 23
4:44.6 2,000m 2:22.3 121 718 24
5:18.7 3,000m 2:39.3 86 597 22
4:43.0 4,000m 2:21.5 124 725 25
4:42.6 5,000m 2:21.3 124 726 25

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Workout Graph

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