Caroline Brown 5000m row
5,000
Meters
24:30.4
Time
2:27.0
Pace
278
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 94 |
March 18, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.4 | 5,000 | 2:27.0 | 110 | 680 | 278 | 24 |
| 5:01.5 | 1,000 | 2:30.7 | 102 | 644 | 54 | 23 |
| 4:44.6 | 2,000 | 2:22.3 | 121 | 708 | 56 | 24 |
| 5:18.7 | 3,000 | 2:39.3 | 86 | 621 | 55 | 22 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 712 | 56 | 25 |
| 4:42.6 | 5,000 | 2:21.3 | 124 | 726 | 57 | 25 |
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Workout Graph
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