Caroline Brown 5000m row
5,000m
Meters
24:09.9
Time
2:24.9
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 96 |
March 23, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.9 | 5,000m | 2:24.9 | 115 | 695 | 25 |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 24 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 23 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 25 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 25 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 26 |
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Workout Graph
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