Caroline Brown 5000m row
5,000
Meters
31:18.1
Time
3:07.8
Pace
279
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 92 |
March 22, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.1 | 5,000 | 3:07.8 | 53 | 481 | 279 | 22 |
| 12:21.6 | 1,000 | 6:10.8 | 7 | 323 | 54 | 10 |
| 4:44.1 | 2,000 | 2:22.0 | 122 | 720 | 56 | 25 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 715 | 56 | 25 |
| 4:45.3 | 4,000 | 2:22.6 | 121 | 714 | 56 | 25 |
| 4:42.0 | 5,000 | 2:21.0 | 125 | 729 | 57 | 26 |
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Workout Graph
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