Caroline Brown 5000m row

5,000m

Meters

31:18.1

Time

3:07.8

Pace

279

Calories

Average Watts53
Calories Per Hour481
Stroke Rate22
Stroke Count597
Drag Factor92

March 22, 2021 14:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:18.1 5,000m 3:07.8 53 481 22
12:21.6 1,000m 6:10.8 7 323 10
4:44.1 2,000m 2:22.0 122 720 25
4:45.2 3,000m 2:22.6 121 715 25
4:45.3 4,000m 2:22.6 121 714 25
4:42.0 5,000m 2:21.0 125 729 26

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Workout Graph

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