Caroline Brown 5000m row
5,000
Meters
24:20.6
Time
2:26.0
Pace
283
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 95 |
March 25, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.6 | 5,000 | 2:26.0 | 112 | 697 | 283 | 25 |
| 4:44.9 | 1,000 | 2:22.4 | 121 | 707 | 56 | 25 |
| 5:38.1 | 2,000 | 2:49.0 | 72 | 596 | 56 | 21 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 735 | 57 | 26 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 731 | 57 | 27 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 738 | 57 | 27 |
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Workout Graph
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