Caroline Brown 5000m row

5,000m

Meters

23:56.1

Time

2:23.6

Pace

282

Calories

Average Watts118
Calories Per Hour706
Stroke Rate26
Stroke Count622
Drag Factor95

April 11, 2021 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:56.1 5,000m 2:23.6 118 706 26
4:49.1 1,000m 2:24.5 116 698 26
5:02.5 2,000m 2:31.2 101 648 25
4:45.6 3,000m 2:22.8 120 713 26
4:40.7 4,000m 2:20.3 127 735 27
4:38.2 5,000m 2:19.1 130 747 27

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Workout Graph

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