Caroline Brown 5000m row

5,000m

Meters

29:59.3

Time

2:59.9

Pace

282

Calories

Average Watts60
Calories Per Hour506
Stroke Rate22
Stroke Count607
Drag Factor97

May 20, 2021 13:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:59.3 5,000m 2:59.9 60 506 22
5:09.1 1,000m 2:34.5 95 626 23
10:04.1 2,000m 5:02.0 13 343 12
5:31.4 3,000m 2:45.7 77 564 22
4:37.0 4,000m 2:18.5 132 753 26
4:37.7 5,000m 2:18.8 131 749 27

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Workout Graph

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