Caroline Brown 5000m row
5,000
Meters
32:15.0
Time
3:13.5
Pace
280
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 94 |
April 22, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:15.0 | 5,000 | 3:13.5 | 48 | 520 | 280 | 22 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 676 | 55 | 25 |
| 4:43.9 | 2,000 | 2:21.9 | 122 | 710 | 56 | 25 |
| 13:21.4 | 3,000 | 6:40.7 | 5 | 247 | 55 | 9 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 738 | 57 | 26 |
| 4:39.2 | 5,000 | 2:19.6 | 129 | 734 | 57 | 27 |
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Workout Graph
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