Caroline Brown 5000m row
5,000
Meters
23:51.0
Time
2:23.1
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 93 |
April 15, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.0 | 5,000 | 2:23.1 | 119 | 711 | 26 |
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 25 |
| 4:46.7 | 2,000 | 2:23.3 | 119 | 708 | 25 |
| 4:43.2 | 3,000 | 2:21.6 | 123 | 724 | 26 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 727 | 26 |
| 4:39.3 | 5,000 | 2:19.6 | 129 | 742 | 26 |
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Workout Graph
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