Caroline Brown 5000m row

5,000m

Meters

23:51.0

Time

2:23.1

Pace

280

Calories

Average Watts119
Calories Per Hour711
Stroke Rate26
Stroke Count610
Drag Factor93

April 15, 2021 13:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:51.0 5,000m 2:23.1 119 711 26
4:59.4 1,000m 2:29.7 104 659 25
4:46.7 2,000m 2:23.3 119 708 25
4:43.2 3,000m 2:21.6 123 724 26
4:42.5 4,000m 2:21.2 124 727 26
4:39.3 5,000m 2:19.6 129 742 26

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Workout Graph

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