Caroline Brown 8000m row
8,000m
Meters
40:01.0
Time
2:30.0
Pace
453
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 89 |
July 24, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.0 | 8,000m | 2:30.0 | 104 | 656 | 24 |
| 7:28.2 | 1,600m | 2:20.0 | 127 | 738 | 26 |
| 8:18.8 | 3,200m | 2:35.8 | 92 | 618 | 24 |
| 7:29.8 | 4,800m | 2:20.5 | 126 | 733 | 26 |
| 9:19.3 | 6,400m | 2:54.7 | 66 | 525 | 21 |
| 7:24.8 | 8,000m | 2:19.0 | 130 | 748 | 25 |
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Workout Graph
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