Caroline Brown 30:00 row
4,760m
Meters
30:00.0
Time
3:09.0
Pace
339
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 88 |
October 09, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,760m | 3:09.0 | 52 | 478 | 24 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 26 |
| 18:00.0 | 987m | 3:02.3 | 58 | 498 | 20 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 |
| 30:00.0 | 0 |
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