Caroline Brown 5000m row

5,000m

Meters

24:30.5

Time

2:27.0

Pace

277

Calories

Average Watts110
Calories Per Hour678
Stroke Rate26
Stroke Count633
Drag Factor85

November 19, 2021 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:30.5 5,000m 2:27.0 110 678 26
4:51.7 1,000m 2:25.8 113 688 26
4:54.1 2,000m 2:27.0 110 678 25
4:53.2 3,000m 2:26.6 111 682 26
5:03.4 4,000m 2:31.7 100 645 25
4:48.1 5,000m 2:24.0 117 702 27

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Workout Graph

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