Caroline Brown 5000m row
5,000
Meters
24:30.5
Time
2:27.0
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 85 |
November 19, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.5 | 5,000 | 2:27.0 | 110 | 678 | 277 | 26 |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 678 | 55 | 26 |
| 4:54.1 | 2,000 | 2:27.0 | 110 | 685 | 56 | 25 |
| 4:53.2 | 3,000 | 2:26.6 | 111 | 675 | 55 | 26 |
| 5:03.4 | 4,000 | 2:31.7 | 100 | 652 | 55 | 25 |
| 4:48.1 | 5,000 | 2:24.0 | 117 | 699 | 56 | 27 |
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Workout Graph
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