Caroline Brown 5000m row
5,000
Meters
24:15.1
Time
2:25.5
Pace
284
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 88 |
November 16, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:15.1 | 5,000 | 2:25.5 | 114 | 702 | 284 | 25 |
| 4:52.2 | 1,000 | 2:26.1 | 112 | 689 | 56 | 25 |
| 5:12.6 | 2,000 | 2:36.3 | 92 | 644 | 56 | 24 |
| 4:37.6 | 3,000 | 2:18.8 | 131 | 739 | 57 | 26 |
| 4:56.3 | 4,000 | 2:28.1 | 108 | 692 | 57 | 25 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 755 | 58 | 27 |
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Workout Graph
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