Caroline Brown 5000m row
5,000
Meters
31:54.2
Time
3:11.4
Pace
279
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 86 |
December 08, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.2 | 5,000 | 3:11.4 | 50 | 524 | 279 | 22 |
| 10:17.2 | 1,000 | 5:08.6 | 12 | 320 | 55 | 13 |
| 4:43.5 | 2,000 | 2:21.7 | 123 | 711 | 56 | 27 |
| 7:25.1 | 3,000 | 3:42.5 | 32 | 444 | 55 | 17 |
| 4:46.4 | 4,000 | 2:23.2 | 119 | 703 | 56 | 27 |
| 4:41.9 | 5,000 | 2:20.9 | 125 | 727 | 57 | 27 |
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Workout Graph
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