Caroline Brown 5000m row
5,000m
Meters
28:59.1
Time
2:53.9
Pace
270
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 108 |
May 22, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.1 | 5,000m | 2:53.9 | 67 | 529 | 23 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 27 |
| 6:28.5 | 2,000m | 3:14.2 | 48 | 464 | 20 |
| 7:17.0 | 3,000m | 3:38.5 | 34 | 415 | 18 |
| 5:17.9 | 4,000m | 2:38.9 | 87 | 599 | 26 |
| 5:04.4 | 5,000m | 2:32.2 | 99 | 641 | 27 |
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Workout Graph
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