Caroline Brown 5000m row
5,000m
Meters
31:34.0
Time
3:09.4
Pace
265
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 91 |
May 24, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.0 | 5,000m | 3:09.4 | 52 | 477 | 21 |
| 5:28.3 | 1,000m | 2:44.1 | 79 | 572 | 24 |
| 5:52.7 | 2,000m | 2:56.3 | 64 | 519 | 23 |
| 6:29.7 | 3,000m | 3:14.8 | 47 | 462 | 21 |
| 6:46.0 | 4,000m | 3:23.0 | 42 | 443 | 20 |
| 6:57.3 | 5,000m | 3:28.6 | 39 | 432 | 19 |
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Workout Graph
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