Caroline Brown 5000m row
5,000m
Meters
28:24.3
Time
2:50.4
Pace
269
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 23 |
Stroke Count | 655 |
Drag Factor | 91 |
July 11, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:24.3 | 5,000m | 2:50.4 | 71 | 543 | 23 |
5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 26 |
6:11.1 | 2,000m | 3:05.5 | 55 | 488 | 21 |
5:01.2 | 3,000m | 2:30.6 | 102 | 652 | 26 |
7:02.4 | 4,000m | 3:31.2 | 37 | 427 | 19 |
5:06.3 | 5,000m | 2:33.1 | 97 | 635 | 26 |
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