Caroline Brown 5000m row
5,000
Meters
28:24.3
Time
2:50.4
Pace
269
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 91 |
July 11, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.3 | 5,000 | 2:50.4 | 71 | 568 | 269 | 23 |
| 5:03.3 | 1,000 | 2:31.6 | 100 | 640 | 54 | 26 |
| 6:11.1 | 2,000 | 3:05.5 | 55 | 514 | 53 | 21 |
| 5:01.2 | 3,000 | 2:30.6 | 102 | 645 | 54 | 26 |
| 7:02.4 | 4,000 | 3:31.2 | 37 | 460 | 54 | 19 |
| 5:06.3 | 5,000 | 2:33.1 | 97 | 634 | 54 | 26 |
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Workout Graph
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