Caroline Brown 5000m row

5,000m

Meters

28:24.3

Time

2:50.4

Pace

269

Calories

Average Watts71
Calories Per Hour543
Stroke Rate23
Stroke Count655
Drag Factor91

July 11, 2023 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:24.3 5,000m 2:50.4 71 543 23
5:03.3 1,000m 2:31.6 100 645 26
6:11.1 2,000m 3:05.5 55 488 21
5:01.2 3,000m 2:30.6 102 652 26
7:02.4 4,000m 3:31.2 37 427 19
5:06.3 5,000m 2:33.1 97 635 26

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Workout Graph

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