Caroline Brown 5000m row
5,000m
Meters
28:30.6
Time
2:51.0
Pace
264
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 666 |
| Drag Factor | 91 |
July 12, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.6 | 5,000m | 2:51.0 | 70 | 540 | 23 |
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 26 |
| 5:41.9 | 2,000m | 2:50.9 | 70 | 541 | 24 |
| 6:20.2 | 3,000m | 3:10.1 | 51 | 475 | 21 |
| 5:47.0 | 4,000m | 2:53.5 | 67 | 530 | 23 |
| 5:34.1 | 5,000m | 2:47.0 | 75 | 558 | 24 |
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Workout Graph
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