Caroline Brown 5000m row

5,000m

Meters

24:48.3

Time

2:28.8

Pace

274

Calories

Average Watts106
Calories Per Hour665
Stroke Rate25
Stroke Count633
Drag Factor102

August 08, 2023 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:48.3 5,000m 2:28.8 106 665 25
4:52.7 1,000m 2:26.3 112 684 26
4:54.3 2,000m 2:27.1 110 678 26
4:51.7 3,000m 2:25.8 113 688 26
5:15.8 4,000m 2:37.9 89 605 24
4:53.8 5,000m 2:26.9 110 679 26

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Workout Graph

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