Caroline Brown 5000m row

5,000m

Meters

28:33.6

Time

2:51.3

Pace

274

Calories

Average Watts70
Calories Per Hour539
Stroke Rate23
Stroke Count633
Drag Factor92

August 11, 2023 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:33.6 5,000m 2:51.3 70 539 23
4:59.6 1,000m 2:29.8 104 658 26
5:35.0 2,000m 2:47.5 74 556 23
8:19.9 3,000m 4:09.9 22 377 15
4:48.6 4,000m 2:24.3 116 700 26
4:50.5 5,000m 2:25.2 114 693 26

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Workout Graph

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