Caroline Brown 5000m row
5,000
Meters
28:33.6
Time
2:51.3
Pace
274
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 92 |
August 11, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:33.6 | 5,000 | 2:51.3 | 70 | 539 | 274 | 23 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 54 | 26 |
| 5:35.0 | 2,000 | 2:47.5 | 74 | 556 | 54 | 23 |
| 8:19.9 | 3,000 | 4:09.9 | 22 | 377 | 55 | 15 |
| 4:48.6 | 4,000 | 2:24.3 | 116 | 700 | 56 | 26 |
| 4:50.5 | 5,000 | 2:25.2 | 114 | 693 | 55 | 26 |
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Workout Graph
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