Caroline Brown 5000m row

5,000m

Meters

24:48.7

Time

2:28.8

Pace

275

Calories

Average Watts106
Calories Per Hour665
Stroke Rate25
Stroke Count629
Drag Factor95

August 16, 2023 09:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:48.7 5,000m 2:28.8 106 665 25
4:52.8 1,000m 2:26.4 112 683 26
4:50.3 2,000m 2:25.1 114 693 26
5:22.8 3,000m 2:41.4 83 586 23
4:50.7 4,000m 2:25.3 114 692 26
4:52.2 5,000m 2:26.1 112 686 26

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Workout Graph

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