Luke Dunne 3000m row
3,000
Meters
13:02.9
Time
2:10.4
Pace
183
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 292 |
| Drag Factor | 209 |
June 11, 2025 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.9 | 3,000 | 2:10.4 | 158 | 842 | 22 |
| 2:16.6 | 600 | 1:53.8 | 237 | 1116 | 25 |
| 2:39.3 | 1,200 | 2:12.7 | 150 | 814 | 22 |
| 2:45.1 | 1,800 | 2:17.5 | 134 | 762 | 21 |
| 2:43.2 | 2,400 | 2:16.0 | 139 | 778 | 22 |
| 2:38.7 | 3,000 | 2:12.2 | 151 | 820 | 22 |
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Workout Graph
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