Luke Dunne 3000m row
3,000
Meters
12:42.1
Time
2:07.0
Pace
187
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 206 |
June 15, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:42.1 | 3,000 | 2:07.0 | 171 | 883 | 187 | 22 |
| 2:14.0 | 600 | 1:51.6 | 251 | 1155 | 43 | 25 |
| 2:32.6 | 1,200 | 2:07.1 | 170 | 872 | 37 | 22 |
| 2:37.8 | 1,800 | 2:11.5 | 154 | 821 | 36 | 22 |
| 2:41.6 | 2,400 | 2:14.6 | 143 | 779 | 35 | 22 |
| 2:36.1 | 3,000 | 2:10.0 | 159 | 830 | 36 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.