Luke Dunne 3000m row
3,000
Meters
12:43.3
Time
2:07.2
Pace
186
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 192 |
June 19, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.3 | 3,000 | 2:07.2 | 170 | 885 | 22 |
| 2:20.0 | 600 | 1:56.6 | 220 | 1058 | 24 |
| 2:33.3 | 1,200 | 2:07.7 | 168 | 877 | 22 |
| 2:37.4 | 1,800 | 2:11.1 | 155 | 833 | 22 |
| 2:36.2 | 2,400 | 2:10.1 | 159 | 846 | 22 |
| 2:36.4 | 3,000 | 2:10.3 | 158 | 844 | 22 |
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Workout Graph
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