Luke Dunne 5000m row
5,000
Meters
20:53.9
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 139 |
February 09, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.9 | 5,000 | 2:05.3 | 178 | 910 | 24 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 26 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 24 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 893 | 23 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 871 | 23 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 877 | 23 |
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Workout Graph
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