Craig Allen 6x1000m/1:00r row
6,000
Meters
27:05.0
Time
2:15.4
Pace
352
Calories
154
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,102 |
| Overall Time | 33:05.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 121 |
November 13, 2019 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.0 | 6,000 | 2:15.4 | 141 | 785 | 21 | 154 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 21 | 138 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 21 | 150 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 21 | 156 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 21 | 158 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 22 | 160 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 22 | 165 |
| r102 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.