Craig Allen 5:06 row
1,052
Meters
5:06.4
Time
2:25.6
Pace
57
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 88 |
November 16, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,052 | 2:25.6 | 113 | 690 | 57 | 20 | 150 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 21 | 151 |
| 5:06.4 | 19 | 2:48.4 | 73 | 552 | 0 | 9 | 150 |
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Workout Graph
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