Craig Allen 1000m row
1,000
Meters
4:42.7
Time
2:21.3
Pace
54
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 147 |
November 16, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 22 | 117 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 23 | 112 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 22 | 129 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 24 | 102 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 23 | 124 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.