Craig Allen 3x2000m/4:00r row
6,000
Meters
25:59.8
Time
2:09.9
Pace
367
Calories
166
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,066 |
| Overall Time | 37:59.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 109 |
December 03, 2019 20:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.8 | 6,000 | 2:09.9 | 159 | 848 | 22 | 166 |
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 23 | 164 |
| 8:42.3 | 2,000 | 2:10.5 | 157 | 841 | 22 | 164 |
| 8:31.1 | 2,000 | 2:07.7 | 168 | 877 | 22 | 172 |
| r66 |
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Workout Graph
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