Craig Allen 12:50 row
3,019
Meters
12:50.1
Time
2:07.5
Pace
187
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 101 |
December 09, 2019 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.1 | 3,019 | 2:07.5 | 169 | 880 | 23 | 156 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | 145 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 156 |
| 12:50.1 | 675 | 2:06.0 | 175 | 902 | 23 | 168 |
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