Craig Allen 13:52 row
3,004
Meters
13:52.7
Time
2:18.5
Pace
174
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 85 |
December 14, 2019 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.7 | 3,004 | 2:18.5 | 131 | 752 | 21 | 147 |
| 4:38.4 | 1,000 | 2:19.2 | 130 | 746 | 22 | 132 |
| 9:11.4 | 1,000 | 2:16.5 | 138 | 773 | 21 | 152 |
| 13:42.1 | 1,000 | 2:15.3 | 141 | 785 | 21 | 154 |
| 13:44.3 | 4 | 4:35.0 | 17 | 357 | 153 |
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Workout Graph
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