Craig Allen 20:14 row

5,000

Meters

20:14.6

Time

2:01.4

Pace

328

Calories

Average Watts195
Calories Per Hour972

December 15, 2019

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

5 x 1k / 1:30 r