Craig Allen 13:03 row
3,018
Meters
13:03.8
Time
2:09.8
Pace
183
Calories
168
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 90 |
December 29, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.8 | 3,018 | 2:09.8 | 160 | 850 | 21 | 168 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 | 165 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 166 |
| 13:03.8 | 728 | 2:06.2 | 174 | 898 | 22 | 174 |
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Workout Graph
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